Daniella Gentile RYT, M.Ed
​(Yoga/Breathwork/ Meditation teacher, Intuitive Coach)

Hi, I’m Daniella. I’ve spent over 20 years exploring yoga, mindfulness, and holistic wellness. I believe deeply in the healing power of breath, movement, and meaningful connection—to ourselves, to others, and to something greater.

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My path has been shaped by big life changes and seasons of burnout and trauma. Through it all, I kept returning to yoga, meditation, and breathwork. As someone who lived in a chronic “fight-or-flight” state, constantly pushing through the 24/7 grind, these practices—and the community around me—helped me reclaim my health, my energy, and my clarity.

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Following a strong pull toward my Italian roots, I made the decision to leave my old life behind and move to Sorrento with my partner. That chapter of slow living, sea air, and self-exploration became a true homecoming and helped me reconnect with my purpose.

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Today, I facilitate mindfulness and stress-management workshops for diverse groups—from school-aged learners to university students, community organizations, and corporate teams. I’m also trained in holistic career development and love supporting people in aligning their inner wisdom with their outer path.

In my yoga classes, I focus on accessibility and intention, blending movement, breathwork, meditation, mantra, and somatic practices to help people regulate their nervous systems and return to themselves.

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My mission now is to share what I’ve learned on my own healing journey and support others who feel overwhelmed by the pace of modern life—to pause, reset, and begin again. Whether I’m teaching locally or leading retreats in Italy, I hope to offer the same grounding, clarity, and spaciousness that transformed me.